Evana Mansfield (IRL) / Niamh Curran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:48
- Overall Rank
- 90 of 1107
- Rank (AG)
- 23 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:04
Pace
5:46 /km
Workout Total
28:11
Workout Ratio
50.5%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:03 |
| Lunges | 00:02:38 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:04 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:04:39 |