Avril Davey (IRL) / Anne Zahan (ROU)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:46
- Overall Rank
- 89 of 1107
- Rank (AG)
- 36 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movement Fitness
- League Points
- 50
Run Total
00:22:10
Pace
5:33 /km
Workout Total
29:24
Workout Ratio
52.7%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:10 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:14 |