Caroline Creagh (IRL) / Sinead Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:43
- Overall Rank
- 85 of 1107
- Rank (AG)
- 34 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 50
Run Total
00:24:54
Pace
6:14 /km
Workout Total
26:02
Workout Ratio
46.7%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:21 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:09 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:54 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:53 |