Jennifer Mcphillips (IRL) / Orlagh Fegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:37
- Overall Rank
- 80 of 1107
- Rank (AG)
- 31 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 50
Run Total
00:21:12
Pace
5:18 /km
Workout Total
30:29
Workout Ratio
54.8%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:52 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:39 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:33 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:12 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:00 |