Elaine Molloy (IRL) / Rebecca O'Mahoney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:35
- Overall Rank
- 79 of 1107
- Rank (AG)
- 26 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 50
Run Total
00:21:52
Pace
5:28 /km
Workout Total
26:20
Workout Ratio
47.4%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:20 |
| Running 7 | 00:02:52 |
| Lunges | 00:04:05 |
| Running 8 | 00:02:42 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:52 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:07:28 |