Lauren O’Reilly (IRL) / Claire Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:28
- Overall Rank
- 76 of 1107
- Rank (AG)
- 19 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybid
- League Points
- 50
Run Total
00:21:26
Pace
5:22 /km
Workout Total
30:08
Workout Ratio
54.3%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:40 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:26 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:03:58 |