Sinead Cunningham (IRL) / Bronagh Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:28
- Overall Rank
- 75 of 1107
- Rank (AG)
- 23 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:22:53
Pace
5:43 /km
Workout Total
27:54
Workout Ratio
50.3%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:29 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:53 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:04:45 |