Maria Scanlon (IRL) / Katie Oman (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:26
- Overall Rank
- 73 of 1107
- Rank (AG)
- 29 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 50
Run Total
00:23:04
Pace
5:46 /km
Workout Total
27:19
Workout Ratio
49.3%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:09 |
| Lunges | 00:02:59 |
| Running 8 | 00:02:50 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:04 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:07 |