Aoife Kenny (IRL) / Louise Hannon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:19
- Overall Rank
- 72 of 1107
- Rank (AG)
- 28 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:51
Pace
5:58 /km
Workout Total
27:12
Workout Ratio
49.2%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:31 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:51 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:20 |