Ellen Creed (IRL) / Ciara Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:12
- Overall Rank
- 68 of 1107
- Rank (AG)
- 18 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 60
Run Total
00:21:58
Pace
5:30 /km
Workout Total
25:52
Workout Ratio
46.9%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:02:29 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:47 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:58 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:07:27 |