Lydia Fitzpatrick (IRL) / Katie Doheny (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:00
- Overall Rank
- 58 of 1107
- Rank (AG)
- 22 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bravo Fitness
- League Points
- 51
Run Total
00:22:13
Pace
5:33 /km
Workout Total
27:20
Workout Ratio
49.7%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:20 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:39 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:22:13 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:32 |