Cliona Mccabe (IRL) / Roisin Molloy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:57
- Overall Rank
- 57 of 1107
- Rank (AG)
- 21 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 51
Run Total
00:24:32
Pace
6:08 /km
Workout Total
24:43
Workout Ratio
45.0%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:04 |
| Running 8 | 00:03:00 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:32 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:47 |