Leanne Moore (IRL) / Elaine Mcauley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:30
- Overall Rank
- 53 of 1107
- Rank (AG)
- 15 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Gra4fitness
- League Points
- 51
Run Total
00:20:39
Pace
5:10 /km
Workout Total
29:54
Workout Ratio
54.9%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:38 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:35 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:39 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:04:03 |