Marian Barry (IRL) / Rania Mehanna (CAN)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:54:01
- Overall Rank
- 49 of 1107
- Rank (AG)
- 14 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:21:53
Pace
5:28 /km
Workout Total
24:17
Workout Ratio
45.0%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:21 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:51 |
| Running 7 | 00:02:46 |
| Lunges | 00:03:04 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:53 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:55 |