Denise Rogers (IRL) / Annemarie Moloney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:56
- Overall Rank
- 47 of 1107
- Rank (AG)
- 17 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:23:32
Pace
5:53 /km
Workout Total
25:49
Workout Ratio
47.9%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:06 |
| Lunges | 00:02:37 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:32 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:40 |