Hanna Nytomt (SWE) / Elaine Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:36
- Overall Rank
- 44 of 1107
- Rank (AG)
- 13 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:22:06
Pace
5:32 /km
Workout Total
26:13
Workout Ratio
48.9%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:58 |
| Lunges | 00:02:32 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:06 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:05:21 |