Sinead Hanna (IRL) / Teddie Egan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:32
- Overall Rank
- 42 of 1107
- Rank (AG)
- 12 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- 52
Run Total
00:22:08
Pace
5:32 /km
Workout Total
25:38
Workout Ratio
47.9%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:43 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:08 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:51 |