Aine Hegarty (IRL) / Lily Pierce Bacon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:12
- Overall Rank
- 38 of 1107
- Rank (AG)
- 11 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:23:37
Pace
5:54 /km
Workout Total
23:00
Workout Ratio
43.2%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:00:21 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:03 |
| Lunges | 00:02:13 |
| Running 8 | 00:02:45 |
| Burpees | 00:02:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:37 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:40 |