Lisa Dolan (IRL) / Jodie Savage (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:53:11
- Overall Rank
- 37 of 1107
- Rank (AG)
- 10 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 62
Run Total
00:22:22
Pace
5:36 /km
Workout Total
26:12
Workout Ratio
49.3%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:24 |
| Running 7 | 00:02:49 |
| Lunges | 00:02:31 |
| Running 8 | 00:02:22 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:22 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:42 |