Jessie Manwaring (USA) / Paola Rosas (MEX)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:52:59
- Overall Rank
- 35 of 1107
- Rank (AG)
- 13 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:22:24
Pace
5:36 /km
Workout Total
25:48
Workout Ratio
48.7%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:01 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:24 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:52 |