Amy Kane (IRL) / Sinead Mcevoy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:51:59
- Overall Rank
- 27 of 1107
- Rank (AG)
- 7 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- 54
Run Total
00:22:04
Pace
5:31 /km
Workout Total
25:46
Workout Ratio
49.6%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:31 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:44 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:04 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:13 |