Caoimhe Mccourt (IRL) / Leanne Mckeown (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:51:58
- Overall Rank
- 26 of 1107
- Rank (AG)
- 9 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 54
Run Total
00:21:57
Pace
5:29 /km
Workout Total
26:09
Workout Ratio
50.3%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:03:01 |
| Rowing | 00:04:51 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:52 |
| Running 8 | 00:02:40 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:57 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:03:57 |