Sophie Moloney (IRL) / Clodagh Cullen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:51:41
- Overall Rank
- 23 of 1107
- Rank (AG)
- 8 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 54
Run Total
00:21:30
Pace
5:23 /km
Workout Total
25:58
Workout Ratio
50.2%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:20 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:58 |
| Lunges | 00:02:35 |
| Running 8 | 00:02:45 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:30 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:04:17 |