Susanne Lynch (IRL) / Collette Osullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:50:57
- Overall Rank
- 17 of 1107
- Rank (AG)
- 3 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 75
Run Total
00:20:37
Pace
5:09 /km
Workout Total
26:24
Workout Ratio
51.8%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:28 |
| Running 7 | 00:02:42 |
| Lunges | 00:03:07 |
| Running 8 | 00:02:23 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:37 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:00 |