Amy Treanor (IRL) / Lara Harrison (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:50:46
- Overall Rank
- 15 of 1107
- Rank (AG)
- 6 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HEVO
- League Points
- 55
Run Total
00:22:18
Pace
5:35 /km
Workout Total
24:29
Workout Ratio
48.2%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:02 |
| Lunges | 00:02:29 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:18 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:05 |