Sarah Sweetman (IRL) / Sinead Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:49:27
- Overall Rank
- 8 of 1107
- Rank (AG)
- 4 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movestrong Training
- League Points
- 96
Run Total
00:20:36
Pace
5:09 /km
Workout Total
25:15
Workout Ratio
51.1%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:02:43 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:50 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:34 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:36 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:03:42 |