Danielle Donohoe (IRL) / Allene Mcclory (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:47:46
- Overall Rank
- 4 of 1107
- Rank (AG)
- 2 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:19:01
Pace
4:45 /km
Workout Total
25:16
Workout Ratio
52.9%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:02:27 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:02:28 |
| Rowing | 00:04:49 |
| Running 7 | 00:02:25 |
| Lunges | 00:02:47 |
| Running 8 | 00:02:13 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:19:01 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:03:33 |