Lucyann Kehoe (IRL) / Sinead Moloney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:46:41
- Overall Rank
- 1 of 1107
- Rank (AG)
- 1 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 79
Run Total
00:19:15
Pace
4:49 /km
Workout Total
23:37
Workout Ratio
50.6%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:30 |
| Sled Push | 00:01:14 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:37 |
| Lunges | 00:02:24 |
| Running 8 | 00:02:15 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:15 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:03:52 |