Gary Butterworth (GBR) / Tony Dorgan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:47:19
- Overall Rank
- 234 of 234
- Rank (AG)
- 15 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 1
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
01:05:39
Pace
16:25 /km
Workout Total
33:58
Workout Ratio
31.7%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:35 |
| Running 2 | 00:08:19 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:08:24 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:08:42 |
| Sled Push | 00:01:57 |
| Running 5 | 00:09:17 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:09:16 |
| Rowing | 00:05:35 |
| Running 7 | 00:09:07 |
| Lunges | 00:05:03 |
| Running 8 | 00:10:14 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 01:05:39 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:07:46 |