Adam Loscher (IRL) / Evin Rogers (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:46:35
- Overall Rank
- 233 of 234
- Rank (AG)
- 39 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 11
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 6, Burpees In - 00:49:00
Run Total
01:02:08
Pace
15:32 /km
Workout Total
34:20
Workout Ratio
32.2%
TRY Zone
00:10:10
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:45 |
| Running 2 | 00:08:15 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:08:17 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:08:14 |
| Sled Push | 00:02:07 |
| Running 5 | 00:08:22 |
| Sled Pull | 00:09:50 |
| Running 6 | 00:08:20 |
| Rowing | 00:05:03 |
| Running 7 | 00:08:17 |
| Lunges | 00:05:52 |
| Running 8 | 00:08:26 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 01:02:08 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:10:10 |