Frank Davis (IRL) / Gerard Fielding (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:45
- Overall Rank
- 224 of 234
- Rank (AG)
- 86 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:30:51
Pace
7:43 /km
Workout Total
37:24
Workout Ratio
48.7%
TRY Zone
00:08:34
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:16 |
| Lunges | 00:06:58 |
| Running 8 | 00:03:51 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:51 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:08:34 |