Niall Feeney (IRL) / Conor Feeney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:04
- Overall Rank
- 223 of 234
- Rank (AG)
- 85 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 39
Penalty
Ramfit Thrusters Out, RUN-Finish - 00:07:00
Run Total
00:30:43
Pace
7:41 /km
Workout Total
36:15
Workout Ratio
47.7%
TRY Zone
00:09:12
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:02:24 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:07:43 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:07:04 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:26 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:02:15 |
| Run Total | 00:30:43 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:09:12 |