Fiachra Maher (IRL) / Conor Maher (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:31
- Overall Rank
- 221 of 234
- Rank (AG)
- 84 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 31
Run Total
00:32:30
Pace
8:08 /km
Workout Total
34:25
Workout Ratio
46.2%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:03 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:07:14 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:47 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:32:30 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:07:40 |