Eoin Walshe (IRL) / Jason Roche (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:47
- Overall Rank
- 220 of 234
- Rank (AG)
- 83 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:27:49
Pace
6:57 /km
Workout Total
37:28
Workout Ratio
51.5%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:07:08 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:47 |
| Lunges | 00:06:41 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:49 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:35 |