Vincent Dodrill (IRL) / Vivian Brodigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:22
- Overall Rank
- 211 of 234
- Rank (AG)
- 3 of 3
- Age Group
- 60 - 69
- Gender
- Men
- Bib
- —
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 126
Run Total
00:24:44
Pace
6:11 /km
Workout Total
35:54
Workout Ratio
51.8%
TRY Zone
00:08:48
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:21 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:44 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:08:48 |