Aidan Turley (IRL) / Karl Turley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:45
- Overall Rank
- 207 of 234
- Rank (AG)
- 11 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 37
Run Total
00:32:20
Pace
8:05 /km
Workout Total
28:28
Workout Ratio
41.4%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:32:20 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:02 |