Vic Dhruv (IRL) / Charlie Raethorne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:27
- Overall Rank
- 206 of 234
- Rank (AG)
- 36 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:29:00
Pace
7:15 /km
Workout Total
31:18
Workout Ratio
45.7%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:27 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:00 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:08:13 |