Hasher Mohamed (IND) / Colm Barry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:25
- Overall Rank
- 205 of 234
- Rank (AG)
- 80 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Penalty
Lunges Out - 00:01:00
Run Total
00:27:06
Pace
6:47 /km
Workout Total
32:31
Workout Ratio
47.5%
TRY Zone
00:08:51
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:45 |
| Lunges | 00:05:37 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:06 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:08:51 |