Scott Hanley (GBR) / Kieran Smyth (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:22
- Overall Rank
- 199 of 234
- Rank (AG)
- 2 of 3
- Age Group
- 60 - 69
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 128
Run Total
00:26:08
Pace
6:32 /km
Workout Total
32:37
Workout Ratio
48.4%
TRY Zone
00:08:42
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:09 |
| Running 8 | 00:03:13 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:08:42 |