Matthew Finn (IRL) / Austris Lukas (LTU)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:18
- Overall Rank
- 196 of 234
- Rank (AG)
- 75 of 86
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 39
Run Total
00:27:35
Pace
6:54 /km
Workout Total
31:24
Workout Ratio
47.4%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:45 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:24 |