Mark Cummins (IRL) / Padraic Cashin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:04
- Overall Rank
- 195 of 234
- Rank (AG)
- 78 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- MAC Fitness
- League Points
- 39
Run Total
00:26:09
Pace
6:32 /km
Workout Total
33:01
Workout Ratio
50.0%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:33 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:09 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:58 |