Conor Foster (IRL) / Jason Dunne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:32
- Overall Rank
- 192 of 234
- Rank (AG)
- 77 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:10
Pace
6:48 /km
Workout Total
28:52
Workout Ratio
44.0%
TRY Zone
00:09:33
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:10 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:09:33 |