Eoin Mac Craith (IRL) / Rustom Manecksha (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:00
- Overall Rank
- 188 of 234
- Rank (AG)
- 75 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:31
Pace
6:38 /km
Workout Total
33:00
Workout Ratio
50.8%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:20 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:10 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:33 |