Alaric Collier (IRL) / Evannew Userohare (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:33
- Overall Rank
- 181 of 234
- Rank (AG)
- 71 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Emma murphy fitness
- League Points
- 42
Run Total
00:27:15
Pace
6:49 /km
Workout Total
29:21
Workout Ratio
46.2%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:47 |
| Burpees | 00:02:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:15 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:00 |