Justin O Driscoll (IRL) / Eamonn Brownlee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:29
- Overall Rank
- 180 of 234
- Rank (AG)
- 70 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:25:45
Pace
6:26 /km
Workout Total
30:28
Workout Ratio
48.0%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:34 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:50 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:45 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:19 |