Will Scully (IRL) / Greg Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:26
- Overall Rank
- 179 of 234
- Rank (AG)
- 69 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:25:43
Pace
6:26 /km
Workout Total
31:15
Workout Ratio
49.3%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:42 |
| Lunges | 00:05:07 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:43 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:32 |