Adam Stubbs (IRL) / Nigel Broghan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:13
- Overall Rank
- 175 of 234
- Rank (AG)
- 8 of 15
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:26:15
Pace
6:34 /km
Workout Total
29:06
Workout Ratio
46.8%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:51 |
| Running 8 | 00:03:34 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:57 |