Robert Lawlor (IRL) / Andrea Finamore (ITA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:47
- Overall Rank
- 172 of 234
- Rank (AG)
- 30 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:04
Pace
6:16 /km
Workout Total
29:29
Workout Ratio
47.7%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:09 |
| Sled Push | 00:03:21 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:32 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:17 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:04 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:07:18 |