Ger Power (IRL) / Logan Whelan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:29
- Overall Rank
- 171 of 234
- Rank (AG)
- 29 of 39
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:26:25
Pace
6:36 /km
Workout Total
27:33
Workout Ratio
44.8%
TRY Zone
00:07:36
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:50 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:25 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:36 |