Patrick Scully (IRL) / Neal Cummins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:23
- Overall Rank
- 169 of 234
- Rank (AG)
- 64 of 90
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 44
Run Total
00:24:20
Pace
6:05 /km
Workout Total
29:28
Workout Ratio
48.0%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:00 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:39 |